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February 16, 2022
Preventative measures for Ruminating Thoughts
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February 9, 2022
What are SSRI's?
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February 4, 2022
How does alcohol affect mental health?
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December 28, 2021
What is Cognito?
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December 21, 2021
What is anxiety and depression?
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If you are in emotional distress, please contact the resources below
Website
www.crisislines.bc.ca
Call
1-800-784-2433
(1-800-SUICIDE)
Call
310-6789
(no need to dial area code)
For emergencies dial 9-1-1 or present to your nearest emergency department.