Canada's only integrated mental health solution. Physician + Medication + Therapy.
Clinically proven assessment, video/phone appointments with your Cognito physician or provider, ongoing talk therapy sessions twice a month, and mediation delivery (if prescribed) all included in one monthly subscription.
No hidden fees.
Try our free mental health self-assessment
Help us understand your needs and book your first appointment.
Talk to a Cognito mental health expert right away to develop a personalized care plan.
Meet twice a month with a Certified Cognito Care Practitioner.
If prescribed, we’ll ship your medication to your door.
My sessions with Cognito have been very helpful and cathartic. To have someone who not only helps but cares is so comforting when you are so overwhelmed. I have found my [cognitive behavioural therapy] sessions important in identifying triggers, sorting through emotions and improving my mental health. Cognito provides a very welcoming and nurturing environment.
Our team of experts are passionate and mission driven. With years of experience, you’ll be getting the best care possible.
Join hundreds of Canadians who have benefited from Cognito.