Cognito Mental Health
Self Assessment

Take our clinically validated self assessment for anxiety, depression, insomnia, or ADHD. Each test takes approximately 1 - 2 minutes to complete.

Select a condition

Open Depression Assessment

Open Anxiety Assessment

Open Insomnia Assessment

Open ADHD Assessment

Ready to book?

Our team is actively seeing new clients everyday

Book an appointment

If you are in emotional distress, please contact the resources below

Website

www.crisislines.bc.ca

Call

(1-800-SUICIDE)

Call

(no need to dial area code)

For emergencies dial 9-1-1 or present to your nearest emergency department.