Cognito Mental Health
Self Assessment

Take our clinically validated self assessment for anxiety, depression, or insomnia.

Depression

Depression

Our depression self assessment takes 1 -2 minutes.
Anxiety

Anxiety

Our anxiety self assessment takes 1 -2 minutes.
Insomnia

Insomnia

Our insomnia self assessment takes 1 -2 minutes.

Ready to book?

Our team is actively seeing new clients everyday

If you are in emotional distress, please contact the resources below
For emergencies dial 9-1-1 or present to your nearest emergency department.