Our founding team recognizes that the Canadian healthcare system does not effectively treat mental health patients.
Through our experience working in the Canadian healthcare system, we're constantly seeing a lack of mental health resources for Canadians and ever extending waitlists for mental health services.
With Cognito, we're changing the way mental health is provided to all Canadians. Our mission is to make Canadian mental health care more:
Approximately 17% of Canadians are struggling with their mental health.
Cognito’s program is designed for the best possible patient outcomes.
Our team has decades of experience and knowledge.
Cognito is a Canadian online mental health service. Cognito treats mild to moderate anxiety, depression, insomnia, and ADHD.
Cognito is for British Columbia & Ontario residents who are 17+ years of age who are suffering with symptoms of anxiety, depression, insomnia, or ADHD.
People with one or more of the following conditions may not benefit from Cognito:
Cognito keeps pricing straightforward.
Core Mental Health
• Skills-Based Therapy + Medication – $169 per month. Includes an initial assessment and treatment plan, two 1-on-1 CBT appointments each month, nurse-practitioner follow-ups, medication renewal, optional group therapy, self-paced courses, and daily affirmations.
• Skills-Based Therapy – $139 per month. Two CBT sessions a month, optional group therapy, self-paced courses, daily affirmations.
• Medication Only – $89 per month. Initial assessment and plan, nurse-practitioner follow-ups, medication renewal with delivery, self-paced courses, and daily affirmations.
ADHD Diagnostic Assessment
• One-time fee of $499. Covers the intake appointment, anxiety and depression screening, labs and ECG, comprehensive diagnostic assessment, and a proof-of-diagnosis letter. Completing this unlocks our ADHD care plans.
Comprehensive ADHD Plans (available after diagnosis)
• ADHD Therapy + Medication – $189 per month. Two CBT sessions a month, nurse-practitioner follow-ups, medication titration and renewals, optional group therapy, self-paced courses, and daily affirmations.
• ADHD Therapy – $139 per month. Two CBT sessions a month, optional group therapy, self-paced courses, daily affirmations.
• ADHD Medication – $109 per month. Nurse-practitioner follow-ups, medication titration and renewals, self-paced courses, daily affirmations.
No long-term contracts. Switch or cancel whenever you like. Receipts can usually be claimed through private insurance and may be tax-deductible in Canada. All services are delivered virtually across BC and Ontario.