Get a real ADHD diagnosis in days, not months

A clear, compassionate diagnosis you can act on. Virtual care from CADDRA-trained nurse practitioners across BC and Ontario.

$499flat fee, all in
Start your assessment
50,000+ appointments delivered
CADDRA-trained clinicians
Results in 7 days
The Process

Here's exactly what happens after you sign up

A clear, compassionate 5-step process built around real clinical care. Most people finish in 7 days from sign-up to diagnosis.

1
60 seconds

Sign up and purchase the ADHD package

Create your account and get immediate access to your client portal. You'll see your next steps right away, and your care team will be notified to get you booked in quickly.

What you get: Full access to your portal, your intake questionnaire, and a dedicated care team ready to support you.
2
5 minutes

Complete a brief online intake

Answer a short set of questions through your portal so we understand your background before your first call. This makes your consultation more focused and personal.

🤝 Why this matters: This helps us make sure Cognito is the right fit for you and ensures your first appointment is focused on what you actually need.
3
30 minutes

Meet with a Registered Nurse

Book your initial consultation via Zoom. You'll discuss your symptoms and concerns while your RN gets a clear picture of your history and anything else that might be going on alongside ADHD.

🤝 Your care is taken seriously: This appointment helps us identify any overlapping conditions like anxiety, depression, or sleep issues so nothing gets missed.
4
20 minutes

Complete your ADHD assessment forms

Fill out the pre-assessment forms in your portal at your own pace. Your progress saves as you go, so you can pick up exactly where you left off. Each form has a clear description of its purpose.

🤝 We know forms are hard with ADHD. If you get stuck, our team is one message away and will help you get through them.
5
45 minutes

Your ADHD diagnostic assessment

Meet with a CADDRA-trained Nurse Practitioner who specializes in ADHD diagnosis. You'll walk away with a clear answer, a diagnosis letter if indicated, and a personalized treatment plan.

🤝 Not diagnosed? You're not on your own. Sometimes anxiety or depression can look like ADHD. Either way, we work with you to find the right path forward.
What's Included

Everything you need for a real diagnosis

One flat fee. No surprise bills. Everything you need to walk away with a clear diagnosis and a treatment path forward.

$499one-time, all in
Start your assessment
Initial intake appointment with a Registered Nurse
Anxiety and depression screening
Full diagnostic assessment with a CADDRA-trained Nurse Practitioner
Proof of diagnosis letter accepted by doctors and employers
Personalized treatment plan with medication and CBT options
Why Cognito

Care that treats you like a person, not a case number

We built Cognito because Canadians deserve better than 2-year wait lists and 15-minute assessments. Here's what makes us different.

Evidence-based approach

Our assessments follow the Canadian ADHD Practice Guidelines from CADDRA, the national standard for ADHD care.

Specialist-level care

Every nurse practitioner completes specialized ADHD training, supervised practice, and ongoing case rounds with psychiatrists.

Entirely virtual

Every step happens from your home, on your schedule. No driving to offices, no waiting rooms, no missed work.

You stay in control

Our clinicians work with you to make decisions about your care. Your preferences shape your treatment plan.

Actually heard

Your care team takes the time to understand your full picture, not just tick boxes on a symptom checklist.

Built for the long run

We don't disappear after diagnosis. If you want ongoing medication management or CBT, we're here for that too.

ADHD Client Stories

Real Canadians with ADHD, in their own words

Pulled directly from Cognito's verified client reviews.

★★★★★

I honestly tell everyone I know who has mentioned their struggle with ADHD. Cognito has changed my life.

Verified ADHD client
★★★★★

Cognito is a cost-effective way to not only get a diagnosis for ADHD, but a comprehensive care program at an affordable price. The CBT providers and courses are specialized and tailored to those of us who are neurodivergent.

Verified ADHD client
★★★★★

After my first appointment with Cognito, I already felt like I was getting somewhere. I have an entire team helping me with medication, nutrition and CBT. I know more about ADHD and how to cope day to day than ever.

Verified ADHD client
★★★★★

I am so grateful to have found Cognito. I was able to get the help I needed and continue to see a care coach who helps me work with my ADHD instead of fighting it.

Verified ADHD client
★★★★★

In my 73 years of life, it is only since working with Cognito that I am finally accepting of who I am.

Verified ADHD client
★★★★★

Cognito provides broad-based ADHD treatment covering many areas of management. My team has helped me make better improvements than when I felt alone trying to get help from multiple different professionals.

Verified ADHD client
We've got you

What if I don't get diagnosed with ADHD?

Sometimes anxiety, depression, or other conditions can look like ADHD. Regardless of your diagnosis, we believe you when you tell us you're struggling, and we won't leave you hanging. If ADHD isn't the answer, your care team walks you through the best next step.

You're believed
Your experience is valid, full stop.
We investigate
Rule out anxiety, depression, or sleep issues.
We build a plan
CBT and ongoing support options stay open.
FAQs

Questions, answered

Who is this for?

Adults 17 and over who live in British Columbia or Ontario and want a formal ADHD assessment without waiting 12 to 24 months through the public system.

How long does the whole process take?

Most clients complete the full process in 3 to 6 weeks from sign-up to diagnosis. Compare that to 2+ years through MSP or OHIP.

Is this covered by my insurance?

Many Canadian extended health plans reimburse a portion of the assessment. We provide a receipt you can submit to your insurer. Check your benefits booklet for coverage of Nurse Practitioner services or psychological assessments.

Is the diagnosis legitimate? Will my doctor accept it?

Yes. Our assessments follow the Canadian ADHD Practice Guidelines from CADDRA and are conducted by licensed Nurse Practitioners. Your diagnosis letter is accepted by physicians, employers, and post-secondary institutions across Canada.

What if I'm not diagnosed with ADHD?

Sometimes anxiety, depression, or other conditions can look like ADHD. If that's what's happening for you, we'll work with you to build a care plan that addresses what's actually going on, including optional CBT with Cognito.

Do I need a referral from my family doctor?

No referral needed. You can sign up and book your intake today.

Can I start medication after the assessment?

Yes. If you're diagnosed with ADHD, our Nurse Practitioners can prescribe and monitor ADHD medication as part of an optional ongoing treatment plan.

You deserve answers. Not another waitlist.

No referral needed. Results in weeks, not years. Join thousands of Canadians who already got clarity with Cognito.

$499one-time, all in
Start your assessment
BC and Ontario residents, 17+. CADDRA-trained Nurse Practitioners.
If you are in emotional distress, please contact the resources below
Website
Website
Emergencies
Call
For emergencies dial 9-1-1 or present to your nearest emergency department.