Cognito Reviews

Real reviews from real clients.

Jun 2024
I have struggled with ADHD my whole life and not realized it until my son was diagnosed. At which time my family Dr was not willing to help me with a diagnosis. With Cognito, I was seen to quickly and have been working with my cbt provider since the get go. I now have a diagnosis and am on my way to try medication. I feel like I have a new outlook on my life.
Jun 2024
I had been struggling with symptoms that I thought might be ADHD related for years and years. Because of the difficulty in getting an appointment with a normal doctor.
May 2024
Cognito has been an amazing resource for me to help navigate my adult ADHD symptoms. The staff at Cognito are understanding and easy to work with, and are always ready to provide me any resources I need.
May 2024
If you think you may have struggles in areas of life, focus, productivity, anxiety, depression, give cognito a try. It may rule ADHD in or out but you can know it is a thorough and honest assessment. I have absolute trust that cognito was able to properly assess and diagnose me after 15 years of seeking mental health support.
May 2024
The support I've got from Cognito - Both FAST access to a diagnosis, and excellent support with medications and counselling, has been genuinely life-changing. I am so grateful for it all.
May 2024
When I was at my lowest struggling with ADHD and realizing that my daughter also had ADHD I was put on a three-year waiting list. This felt like a death sentence at the time as we were melting down on a daily basis! But with the care I was able to get from Cognito I’ve been able to See a light at the end of the tunnel and put mini practises into place that have helped me to emotionally regulate myself and help my daughter through her own ADHD struggles as well.
May 2024
This service has been absolutely life changing, I would 100% recommend it to anyone struggling with ADHD or anxiety.
May 2024
Cognito is great. It makes managing my medication for ADHD much easier.
May 2024
This service completely changed my life and I have already recommended it it to others.
May 2024
Cognito is a critical part of my ADHD treatment plan. It is incredibly valuable and I don't know where I would be without it.
Apr 2024
The group therapy sessions really help you explore, understand, and manage your symptoms.
Apr 2024
Cognito has been a very accessible way for me to get help for my anxiety. Its nice to be able to get onto a call with my CBT therapist during my day at home and I am seeing improvements in my day to day!
Mar 2024
Love these guys, the right support and on your own time.
Mar 2024
Cognito has helped me immensely over the years. I was able to get my diagnosis promptly, customer service was quick and responsive, further support from my care team has made it easy to manage my ADHD. For such a great price it's an invaluable service for Canadians.
Mar 2024
Cognito is an incredible program that makes it so much easier to get help.
Mar 2024
The supports I've received from medical and cognitive behvioural therapy providers have made a big difference in my life. Thank you for filling an enormous gap in access to services for people like me.
Mar 2024
I have been using Cognito for over 1 year, initially to seek an ADHD diagnosis. Since then, I've continued with the CBT care sessions for helping to establish structured routines and work collaboratively to find work-arounds for roadblocks I may face in that effort resulting from some of those ADHD symptoms.
Mar 2024
Cognito has been an amazing help to me. Everyone on the team truly cares.
Mar 2024
Cognito has helped me through a difficult period of burn out, anxiety and depression. Without a GP I was floundering and struggling to know where to turn. The Cognito team are professional, supportive and invaluable.
Mar 2024
Amazing experience that helps me get through my day.
Mar 2024
My experience with Cognito has been great, it was easy to sign up and makes it easy for me to get the care I need. With mental health services very much lacking in Canada having this as a service option has been great. Between the CBT coaching and medication management and review I've been able to navigate my life more efficiently and effectively all while feeling better about it as well. I have recommended the service to friends too just because of how great of an experience I've had.
Mar 2024
I’ve been struggling with ADHD for most of my adult life and Cognito has given me the tools and support necessary to thrive.
Mar 2024
Cognito has genuinely changed my life! It's so hard to navigate the healthcare system in BC, especially as a neurodivergent person. I am so grateful to Cognito for making it easy to access the care I need, when I need it.
Mar 2024
The end-to-end care I've received from the team at Cognito has been amazing.
Mar 2024
Cognito has been incredibly valuable to me, I reached out at one of the lowest points of my life. It’s been a learning experience and I’m not done yet but I’m happy I made the decision to reach out.
Mar 2024
Cognito has been amazing. Their convenient platform and support from the team has been life-changing for me. Highly recommend!
Mar 2024
Cognito has been a life changing tool for me. This program has helped me understand myself better, and I am finally able to treat my ADHD symptoms that have affected my whole life. Thankyou!
Feb 2024
My experience with Conito has be great. I have already recommended this service to multiple friends. Everyone has been attentive, professional and effective.
Feb 2024
I was very glad to find Cognito! After spending some time on the "referral circus train" I landed here - where communicating, the diagnostic process, and medical information where really easy to get. I have found the therapy side to be really helpful too (to my stubborn old man surprise) and find all the tools and tricks great to have in my tool box. I look forward to my sessions to share my little victories, and get advice on managing my challenges.
Feb 2024
Learning how to calm the thoughts and control them positively has allowed me to relieve the pressure in my head and is allowing me to understand who I am and how I am worthy! No matter how old you are, learning something positive is always a good thing!!
Feb 2024
Cognito has genuinely made such a positive difference in my life!
Feb 2024
Cognito is an excellent tool since they specialize in many different mental health issues. For myself going through the ADHD program and being able to do it in a timely manner when I was experiencing huge struggles was something that I feel like saved my mental health! I don’t know what I would have done without the support from the Cognito team and being able to address my ADHD which I was being greatly affected by. I love that they have the approached that medication is not the only thing that you need because cognitive behavioural therapy has been something that has benefitted me greatly as well. I feel like if you do one and not the other, you don’t have all the tools you need. Cognito gives you the tools that you need to improve your mental health and essentially your life!
Sep 2023
Cognito has helped me tremendously to lessen my anxiety daily and to help me feel and understand myself better. I am learning how to cope with anxiety.

8/10 Cognito Clients Feel better in just 12 weeks

Cognito is the trusted choice for thousands of Canadians when it comes to their mental health.
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