Surrey’s only integrated mental health platform.

Take control of your life today

Surrey Mental Health

Personalized treatment to help you manage your insomnia, anxiety, depression and more.

Learn the tools to become a happier, more resilient you.

Initial Assessment

Therapy

Twice per month therapy sessions with your CBT Care Provider. Two times each month you’ll meet with your provider to discuss your mental health and learn mindfulness and cognitive behavioural therapy tools.

Therapy Twice Per Month

Primary Care

Meet with a Physician or Nurse Practitioner to discuss treatment options and formulate a care plan to best meet your needs. You can follow-up with your prescriber at any time to make sure you’re staying on track with your treatment plan.

Medication

Medication

If you and your prescriber decide to try medication, it will be shipped to your door at no additional cost.

Courses

Courses

You’ll get full access to Cognito’s therapy course library as well as our SMS daily affirmations.

9/10
People feel better with Cognito in 12 weeks.
Depression Surrey

Struggling to find immediate and effective help in Surrey?

Through our experience working in the Canadian healthcare system, we're constantly seeing a lack of mental health resources for Canadians and ever extending waitlists for mental health services.

With Cognito, we're changing the way mental health is provided in Surrey. Speak with a Canadian-licensed, professional online, in just 24 hours.

Our clients in Surrey love Cognito

Review stars

Cognito is an amazing resource for people to get the help they need at an affordable rate. I avoided getting help for years because I couldn't afford it and Cognito changed everything.

Review stars

Cognito has been such an incredibly helpful resource in managing my anxiety and depression. If anyone is looking for a sign to reach out for help, let this be it!

Review stars

I am thankful for the Cognito platform economic approach to mental health. I have benefited a lot from my services.

Review stars

I’m generally happy with Cognito. I’m not sure where I’d be without their help, and that in itself is pretty incredible.

Review stars

I am very grateful to this service-it has helped me a lot.


The most convenient way to improve your mental health.

Instantly connect right from your phone.

Available anytime, anywhere you need them.

Book appointments that fit with your schedule.

100% secure and private.

The most convenient way to improve your mental health.

A program built by clinical experts

Our team has decades of experience and knowledge

Dr Francois Muller

Director of Medicine
Bhavan Manhas

Bhavan Manhas

Director of Care
Maddie Cooper

Maddie Cooper

CBT Care Provider
Kayla Milley

Kayla Milley

Nurse Practitioner
Craig Haas

Craig Haas

Registered Psychiatric Nurse
Dr Marlene Muller

Dr Marlene Muller

Cognito Physician

All-In-One Treatment Program

Cognito has helped hundreds of clients
Complete Your Initial Assessment
step 1

Complete Your Initial Assessment

Answer a few questions and speak with a Registered Psychiatric Nurse.

Discuss With
A Prescriber
step 2

Discuss With A Prescriber

Explore treatment options with a Physician or Nurse Practitioner.

Delivery To Your Door
step 3

Delivery To Your Door

We deliver medication directly
to you at no additional cost.

Start Therapy
step 4

Start Therapy

Twice a month you’ll meet
with a CBT care provider.

Affordable for everyone

Proven Most effective*

Therapy + Medication

No hidden fees

Initial intake assessment

Ongoing visits with Prescriber

2 x Talk Therapy Sessions

Medication Delivery & Refills

Cognito’s Course Library

Daily Affirmation Messages

$99 / Month

First Month $30

90% of Cognito members feel better in 12 weeks with this plan*

End suffering caused by emotional health issues.

Surrey's top mental health provider.