Why is Cognito the Best Option for Virtual Mental Health Care?
Cognito Health is Canada’s only online fully integrated mental health solution for patients experiencing depression, anxiety, insomnia and ADHD.
What mental health services does Cognito provide?
At Cognito, we can support you with comprehensive ADHD diagnostic assessment, CBT-informed skills training, and/or medication management.
Your journey starts with a 30-minute intake session conducted virtually by a registered nurse to ensure that Cognito is actually a good fit for your needs.
Regarding treatment options, we offer both Skills-Based Therapy and Medication plans. Most often, we see that our patients have the best chances of success through a combined treatment of Skills-Based Therapy and Medication, if medication is deemed clinically appropriate by the nurse practitioner. Our Skills-Based Therapy is delivered by our CBT Care Providers under the supervision of Registered Clinical Counsellors and Consulting Psychiatrists. Our Skills-Based Therapy plans include two regular online visits with a CBT Care Provider each month. Medication is prescribed during follow-up appointments with our Nurse Practitioners.
As for our ADHD assessments, these are conducted by CADDRA-trained Nurse Practitioners with specialized training in ADHD and support from our consulting psychiatrists.
How much does mental health treatment cost? Comprehensive, integrated care with flexible pricing options starting at $89/mo.
We offer a variety of treatment plans allowing you to tailor your program to your needs, and to your pocket. We also offer 3-month bundled packages which take an extra 20% off the monthly rate. Our goal is making comprehensive mental health care accessible and affordable for everyone.
Why should I choose Cognito to treat my mental health? Cognito is simply more accessible, affordable, immediate, and integrated.
In today’s fast-paced world, our lives are busier than ever and at Cognito, we’re here to make yours a little easier. That’s why all of our services were intentionally designed with convenience in mind. From your smartphone or computer, every interaction happens online, allowing you to fit appointments into your schedule from the comfort of your home or while on the go. We’ll even save you the trip to the pharmacy, as all prescribed medication can also be delivered directly to your door*.
*Only for patients physically located in BC. This apply for all generic SSRI (Citalopram, Escitalopram, Fluoxetine; Sertraline), SNRI (Venlafaxine), TCA’s (Amitriptyline; Nortriptyline), Bupropion, Propranolol, Mirtazapine, Buspirone, Trazodone, Quetiapine, Lamotrigine, Gabapentin and Pregabalin.
Last updated on December 5, 2025
